Author Archives: Dr. Gautam Samadder
Practicing Good Sleep Hygiene
Good sleep hygiene includes positive practices, routines and environments for achieving a full night’s sleep and daytime alertness. Often when an individual has trouble sleeping he or she is willing to try anything to remedy late night tossing and turning, … Continue reading
Sleep Apnea & Heart Disease
Researchers believe the connection between sleep apnea and heart disease stems from the breathing interruptions while you sleep. Continue reading
Sleep Studies in the Home – Part 2
In Part 1 of our 2-part series on in-home sleep studies, we explored the benefits and costs associated with Portable Sleep Testing. In Part 2, we will discuss another popular method of in-home sleep studies, Portable Polysomnography. Portable Polysomnography Portable … Continue reading
Sleep Studies in the Home – Part 1
In Part 1 of this 2-part series on in-home sleep studies, we will explore Portable Sleep Testing and the various benefits and costs associated with this particular testing method. Continue reading
Oral Appliance
Have you ever experienced snoring or other sleep interruptions resulting in morning headaches and severe daytime drowsiness? These interruptions could be caused by obstructive sleep apnea (OSA), a common sleeping disorder that affects 1 in every 25 men (In general, … Continue reading
